Monday, July 27, 2009

Sweet Kale Salad

I have to share this recipe--it was so good!

Kale Salad
1/4 cup balsamic vinegar
1/2 cup honey or agave
cook in saucepan until it becomes a syrup and set aside

1 TBS toasted sesame seeds (toast in oven on 325--for 15 min)

4 cloves of garlic (minced or pressed)
3 TBS olive oil
3 bunches of kale cut into 1-2" strips
1/2-1 cup of vegetable broth (or water w/or w/out sea salt if you have none)

Put oil in huge pan (or wok) on med high heat add garlic add kale, and then add broth (heated). Toss together and cook over med-high heat covered for 5-8 min.

remove cover, drizzle w/ honey/balsamic syrup and sprinkle w/ sesame seeds toss together and serve hot or cold.

GREAT salad!!!!

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